MEET THE DIETITIAN

Amanda Settle, RND, LDN, CDCES

YOUR DIETITIAN

Amanda Settle is a Registered and Licensed Dietitian and owner of Nutrition Wise, a private practice in Effingham, Illinois. She was born and raised in Tulsa, Oklahoma where, through pursuing a career as a ballet dancer, discovered her love for science and nutrition.

Amanda currently lives in Effingham with her two boys Jackson and Wesley, who love to race dirt bikes, and two cats, Kylo and Vader.

PROFESSIONAL JOURNEY

Amanda attended the University of Oklahoma where she studied Nutrition and Dietetics and earned a Bachelor of Science degree and completed her internship.

She has worked for several hospitals across Oklahoma, Missouri, and Illinois including St. Francis Health System, Barnes Jewish Hospital, and Memorial Medical Center.

Amanda moved to Effingham in 2017 and worked as a dietitian for the Department of Veterans Affairs. In 2018, she started a private practice, Nutrition Wise. Nutrition Wise serves local clients in person as well as provide nutrition coaching virtually in other locations.

Amanda recently completed training through Monash University on the low FODMAP diet for Irritable Bowel Syndrome and has created a program to serve this population specifically.

Spreading knowledge of health and wellness to groups has become a passion of Amanda.

HOW CAN AMANDA HELP?

Amanda also enjoys educating dancers and athletes on how to optimize their health for peak performance, as well as helping individuals and families improve their gut health and meet their health and wellness goals by creating a mealtime strategy that fits their lifestyle, to become the healthiest version of themselves.

Amanda currently lives in Effingham with her two boys Jackson and Wesley, who love to race dirt bikes, and two cats, Kylo and Vader.

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